/* Shared layout contract: 4/8 px spacing, 44 px controls, regular text + medium headings. */
:root{--space-1:4px;--space-2:8px;--space-3:12px;--space-4:16px;--space-5:20px;--space-6:24px;--radius-card:16px;--radius-control:11px;--muted:#747482;--surface-muted:#eaeaf0;--shadow-sheet:0 24px 80px #0003;font-size:16px;line-height:1.4;font-synthesis:none}
:root[data-theme="dark"]{--bg:#111113;--white:#000;--soft:#252527;--surface-muted:#1c1c20;--line:#323236;--ink:#f5f5f7;--muted:#96969e;--accent:#a6a1ff;--accent-light:#2b2b48;--red:#ff737b;--shadow-sheet:0 24px 80px #0008}
*{min-width:0}html{scroll-padding-top:24px}body{overflow-x:hidden}button,input,select,textarea{font:inherit}button{touch-action:manipulation}button:not(.set-status):disabled{opacity:.45;cursor:default}h1,h2,h3,p{overflow-wrap:anywhere}h1,h2,h3,strong,b{font-weight:500}h1{font-size:28px;line-height:1.2;letter-spacing:-.45px}h2{font-size:20px;line-height:1.3;letter-spacing:-.2px;margin:0 0 16px}h3{font-size:17px;line-height:1.35;margin:0 0 8px}p{line-height:1.5}small{font-size:13px;line-height:1.4}label{font-size:14px;line-height:1.4}label input,label select{margin-top:8px}input,select,textarea{font-size:16px;min-height:46px;padding:11px 12px;border-radius:var(--radius-control);background:var(--soft);color:var(--ink)}input[type=checkbox],input[type=radio]{width:20px;height:20px;min-height:20px;flex:none;accent-color:var(--accent)}input[type=radio]{margin:0}input[readonly]{color:var(--muted)}.ui-icon{display:block;width:22px;height:22px;flex:none}.icon-btn{width:44px;height:44px;min-width:44px;min-height:44px;padding:0;display:inline-flex;align-items:center;justify-content:center;border-radius:11px;font-size:20px;position:relative}.icon-btn .ui-icon{width:21px;height:21px}.primary,.secondary{min-height:44px;padding:11px 15px;border-radius:var(--radius-control);display:inline-flex;align-items:center;justify-content:center;gap:8px;text-align:center;font-size:16px;line-height:1.35;font-weight:400}.primary .ui-icon,.secondary .ui-icon{width:19px;height:19px}.text-btn{min-height:42px;display:inline-flex;align-items:center;justify-content:center;gap:7px;padding:9px 2px;font-size:15px;line-height:1.35;text-align:center;font-weight:400}.text-btn .ui-icon{width:18px;height:18px}.primary.wide,.secondary.wide{width:100%}.primary{background:#6962db;color:#fff}.secondary{background:var(--white);border:1px solid var(--line)}.secondary.danger,.text-btn.danger{color:var(--red)}:root[data-theme="dark"] .primary{background:#6962db}.row{gap:12px}.grow{min-width:0}.row>.grow>strong,.row>.grow>small{overflow-wrap:anywhere}.row>.grow>small{display:block;margin-top:4px}.card{border-radius:var(--radius-card);padding:20px;border:1px solid var(--line);background:var(--white)}.stack{gap:20px}.section-head{gap:12px;align-items:center;margin-bottom:16px}.section-head>h2,.section-head>p{margin:0}.section-head>.text-btn,.section-head>.primary{flex:none}.section-head>h2 button{padding:0;min-height:36px;text-align:left;font-size:inherit;font-weight:500}.list-item{padding:16px 0;border-bottom:1px solid var(--line)}.list-item:last-child{border-bottom:0}.list-item .icon-btn{background:transparent;border-color:transparent}.empty{font-size:15px;line-height:1.6;padding:28px 16px}.empty strong{font-weight:500;font-size:18px}.stat{padding:16px;border-radius:12px}.stat strong{font-weight:400;line-height:1.2;font-size:30px;margin-top:8px;letter-spacing:-.5px}.two-stats{grid-template-columns:1fr 1fr}.stats-note{font-size:13px;margin:18px 0 0}.chart-summary{font-weight:400;letter-spacing:-.5px;margin:8px 0}.chart text{font-family:'Source Sans 3',sans-serif;font-size:12px}.chart{height:185px}.tabs{padding:4px;gap:4px;background:var(--soft);border:1px solid var(--line);border-radius:11px;max-width:100%}.tabs button{min-height:36px;padding:7px 11px;font-size:14px;line-height:1.3;border-radius:8px;white-space:nowrap}.tabs button.active{background:var(--white);box-shadow:0 1px 4px #0002}.pill{font-size:12px;line-height:1.35;padding:6px 10px;min-height:28px}.pill.teal{color:var(--accent);background:var(--accent-light)}.avatar{width:40px;height:40px;border-radius:50%;font-weight:500;font-size:17px}.nav-item{gap:12px}.nav-item .ui-icon{width:21px;height:21px}.brand{gap:11px;display:flex;align-items:center;font-size:22px;font-weight:500}.brand>svg{width:30px;height:30px;color:var(--accent)}.account small{display:block;margin-top:4px}
/* Page shell and navigation. */
.content{padding:28px 32px 48px;max-width:1200px}.topbar{display:grid;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:12px;margin-bottom:24px;min-height:44px}.topbar h1{font-size:24px;line-height:1.2;letter-spacing:-.35px;margin:0;text-align:center}.topbar-left,.topbar-right{width:44px;height:44px;display:flex;align-items:center;justify-content:center}.topbar .icon-btn{border-color:transparent;background:transparent;color:var(--accent)}.notice-dot{width:6px;height:6px;right:10px;top:8px}.offline-banner,.conflict{padding:12px 14px;border-radius:11px;font-size:13px;margin-bottom:16px}.home-grid{gap:24px}.hero-start{min-height:76px;border-radius:16px;line-height:1.3;font-weight:400;padding:18px 20px}.hero-start small{line-height:1.4;font-size:13px;margin-top:5px}.shortcuts{gap:12px}.shortcut{min-height:58px;padding:12px 14px;gap:9px;line-height:1.3;text-align:left;justify-content:flex-start;font-weight:400;font-size:15px}.shortcut .symbol{display:flex;align-items:center;color:var(--accent)}.shortcut .symbol .ui-icon{width:19px;height:19px}.calendar-head{gap:12px;margin-bottom:14px}.calendar-head h2{font-size:18px;margin:0;letter-spacing:0}.calendar-head .row{gap:2px!important}.calendar-head .icon-btn{width:36px;height:36px;min-width:36px;min-height:36px;background:none}.calendar-grid{gap:4px}.weekday{font-size:11px;padding:0 0 7px}.day{min-height:52px;border-radius:11px;font-size:14px;gap:5px;background:transparent;justify-content:center;padding:6px 0}.day.outside{opacity:.35}.dots{min-height:4px}.dot{width:4px;height:4px}.legend{font-size:11px;gap:16px;margin-top:14px;flex-wrap:wrap}.start-split .hero-start{font-size:15px;min-height:80px;line-height:1.35;padding:14px}
/* Catalog and template cards. */
.searchbar{gap:8px;align-items:center;margin-bottom:16px}.searchbar input{min-width:0;min-height:46px}.searchbar .secondary{flex:none;padding:11px 13px;font-size:14px}.chips{gap:8px;padding-bottom:14px;scrollbar-width:none}.chip{min-height:38px;font-size:14px;padding:8px 14px}.filters{gap:14px;padding:16px;border:1px solid var(--line);background:var(--surface-muted)}.filters label{font-size:13px}.filters select{min-height:44px;font-size:14px}.switches{gap:14px 20px}.switch{font-size:14px;min-height:30px}.catalog-list{gap:10px}.exercise-row{padding:14px;gap:12px;border-radius:14px;min-height:84px}.exercise-row>.grow{padding:0}.exercise-row .equipment-image{width:50px;height:50px;flex-basis:50px}.exercise-row .exercise-icon{width:40px;flex-basis:40px}.exercise-row .exercise-name{font-size:16px;font-weight:400;line-height:1.35}.exercise-row small{font-size:12px;margin-top:5px;line-height:1.35}.star{min-width:34px;min-height:44px;padding:0;font-size:25px}.pagination{gap:16px;margin-top:20px}.template-grid{gap:14px}.template-card{padding:18px}.template-card>.row{gap:10px}.template-name{font-size:20px;line-height:1.3;font-weight:500;margin:0}.template-examples{font-size:13px;line-height:1.5;margin-top:10px;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.template-card>.row[style]{margin-top:12px!important}.template-card .drag-handle{font-size:20px}.template-card .text-btn{min-height:36px}.template-card .icon-btn{width:38px;height:38px;min-width:38px;min-height:38px}.drag-handle{flex:none}.draggable{touch-action:pan-y}
/* One sheet anatomy, with a sticky heading and a scrollable body. */
body.has-modal{overflow:hidden}.modal-backdrop{padding:24px;align-items:center;background:#0009;backdrop-filter:blur(3px)}.modal{width:min(100%,640px);max-height:min(88dvh,900px);padding:0;border:1px solid var(--line);border-radius:22px;background:var(--bg);box-shadow:var(--shadow-sheet);overflow:auto;scrollbar-width:thin}.modal-wide{width:min(960px,100%)}.modal-header{position:sticky;top:0;z-index:4;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:16px 20px 12px;background:var(--bg);margin:0;border-bottom:1px solid var(--line);border-radius:22px 22px 0 0}.modal-header h2{font-size:20px;line-height:1.3;letter-spacing:-.15px;margin:0;overflow-wrap:anywhere}.modal-header .icon-btn{width:36px;height:36px;min-width:36px;min-height:36px;border:0;background:var(--soft)}.modal-body{padding:20px}.modal-body>.row.between{flex-wrap:wrap;gap:10px;margin-bottom:10px}.modal-body .list-item{gap:9px}.modal-body .list-item .icon-btn{width:36px;height:40px;min-width:36px;min-height:40px}.modal-body .list-item .grow{font-size:16px;line-height:1.35}.modal-body .list-item small{font-size:12px}.modal-body .form-actions{position:static}.form-grid{gap:16px}.form-actions{margin-top:24px;gap:10px;align-items:center;flex-wrap:wrap}.form-actions>.primary{flex:1;min-width:140px}.form-actions>.text-btn{padding-inline:0;text-align:left}.field-spaced{margin-top:20px}.sheet-subtitle{font-size:15px;color:var(--muted);margin:0 0 20px}.checkline{min-height:36px;gap:10px;line-height:1.4}.week-buttons{gap:7px}.week-buttons label{border:1px solid var(--line);border-radius:10px;padding:9px 7px;font-size:13px;flex:1;justify-content:center}.week-buttons input{width:16px;height:16px;min-height:16px}.menu-actions{gap:10px}.menu-actions .secondary{justify-content:flex-start;text-align:left}.menu-actions .text-btn{justify-content:flex-start;text-align:left}.menu-link{width:100%;display:flex;align-items:center;gap:10px;min-height:48px;color:var(--accent);font-size:15px;text-align:left;padding:9px 0}.menu-link>.ui-icon:last-child:not(:first-child){margin-left:auto;width:18px;height:18px}.snapshot-list{padding-left:24px;margin:8px 0}.snapshot-list li{padding:12px 0 12px 3px;font-size:16px}.snapshot-list small{font-size:13px;margin-top:5px}.modal-catalog .equipment-image{width:44px;height:44px;flex-basis:44px}.modal-catalog .exercise-row{padding:12px}.modal-catalog .filters{padding:12px}.modal-catalog .star{display:none}.profile-grid{gap:20px}.profile-grid>.stack{gap:20px}.profile-grid h2{font-size:19px}.profile-grid .menu-actions{gap:2px}.profile-grid .menu-actions>.text-btn{width:100%}.profile-grid hr{margin:16px 0}.settings-page{max-width:680px;margin:auto;display:grid;gap:18px}.settings-page>#timer-settings-fields{display:grid;gap:18px}.settings-page>#timer-settings-fields[hidden]{display:none}.setting-toggle{display:flex;align-items:center;justify-content:space-between;gap:20px;min-height:34px;font-size:17px}.setting-toggle strong{font-size:17px;font-weight:500}.setting-toggle small{display:block;margin-top:5px;font-size:12px;color:var(--muted)}.setting-toggle input[role=switch]{appearance:none;position:relative;width:46px;height:28px;min-height:28px;border:0;border-radius:20px;background:#6d6d76;padding:3px;margin:0;flex:none;cursor:pointer}.setting-toggle input[role=switch]:after{content:'';display:block;width:22px;height:22px;border-radius:50%;background:#fff;box-shadow:0 1px 2px #0002;transform:translateX(0);transition:transform .15s}.setting-toggle input[role=switch]:checked{background:#6962db}.setting-toggle input[role=switch]:checked:after{transform:translateX(18px)}.settings-page h2{font-size:17px;margin-bottom:12px}.radio-setting{display:flex;align-items:center;justify-content:space-between;gap:14px;min-height:48px;font-size:16px;padding:10px 0}.radio-setting+.radio-setting{border-top:1px solid var(--line)}.radio-setting small{display:block;color:var(--muted);margin-top:3px;font-size:12px}.setting-link{display:flex;align-items:center;justify-content:space-between;gap:14px;width:100%;padding:13px 0;text-align:left;min-height:48px;font-size:16px}.setting-link+.setting-link{border-top:1px solid var(--line)}.setting-link>span:last-child{display:flex;gap:6px;align-items:center;color:var(--accent);font-size:15px;white-space:nowrap}.setting-link .ui-icon{width:16px;height:16px}.sound-setting-list{margin-top:16px;border-top:1px solid var(--line)}.sound-setting{display:flex;gap:12px;align-items:center;padding:6px 0}.sound-setting+.sound-setting{border-top:1px solid var(--line)}.sound-setting .radio-setting{justify-content:flex-start;flex:1}.sound-setting .icon-btn{width:36px;height:36px;min-width:36px;min-height:36px;border-radius:50%;color:var(--accent);background:transparent}.sound-setting .icon-btn svg{width:15px;height:15px}.duration-picker{position:relative;display:grid;grid-template-columns:64px 32px 64px 32px;justify-content:center;align-items:center;gap:10px;height:200px;isolation:isolate}.wheel-scroll{height:200px;overflow-y:auto;scroll-snap-type:y mandatory;scrollbar-width:none;z-index:2}.wheel-scroll::-webkit-scrollbar{display:none}.wheel-track{padding-block:80px}.wheel-option{display:block;width:100%;height:40px;min-height:40px;line-height:40px;padding:0;text-align:center;scroll-snap-align:center;font-size:26px;color:var(--muted);font-weight:400;font-variant-numeric:tabular-nums}.wheel-option.selected{color:var(--ink);font-weight:500}.wheel-unit{color:var(--muted);font-size:16px;z-index:2}.wheel-selection{position:absolute;left:0;right:0;top:80px;height:40px;background:var(--soft);border-radius:10px;z-index:0}
/* Workout: a single sticky clock block, an unobstructed exercise feed. */
.route-workout .topbar{display:none}.route-workout .content{padding-top:0}.workout-sticky{position:sticky;top:0;z-index:25;background:var(--bg);padding:12px 0 18px;transform:translateZ(0)}.workout-header{display:block;border:0;border-radius:14px;padding:16px;margin:0;background:var(--white)}.workout-clocks{display:flex;gap:0;align-items:flex-end;min-height:44px;padding-top:10px}.workout-clocks>.timer{font-size:30px;line-height:30px;letter-spacing:-.7px;font-weight:400;flex:none;margin-right:24.75px}.phase-block{position:relative;height:22px;flex:none;margin-right:6px}.phase-caption{position:absolute;left:0;top:-14px;font-size:10px;line-height:1.1;white-space:nowrap;color:var(--muted)}.phase-digits{height:22px;display:flex;align-items:flex-end;gap:2px;font-variant-numeric:tabular-nums;white-space:nowrap}.phase-digits>[data-phase-timer]{font-size:22px;line-height:22px;letter-spacing:-.3px}.phase-target{height:40px;min-height:40px;display:flex;align-items:flex-end;padding:0 3px 10px;margin-bottom:-10px;min-width:43px;font-size:13.2px;line-height:16px;color:var(--muted);font-variant-numeric:tabular-nums;white-space:nowrap}.tiny-chevron{font-size:11px;margin-left:2px}.rest-mute{width:28px;height:38px;min-width:28px;min-height:38px;margin-right:3px;padding:0;display:grid;place-items:center;align-self:center;flex:none;color:var(--accent)}.rest-mute .ui-icon{width:21px;height:21px}.rest-mute[aria-pressed=true]{color:var(--muted)}.workout-clocks>.timer-controls{margin-left:auto;align-self:center;flex:none;gap:6px}.workout-clocks .timer-controls button{flex:0 0 38px;width:38px;min-width:38px;max-width:38px;height:38px;min-height:38px;max-height:38px;aspect-ratio:1;padding:0;border-radius:50%}.workout-clocks .timer-controls svg{width:18px;height:18px}.workout-choice{display:flex;align-items:center;justify-content:space-between;gap:8px;border-top:1px solid var(--line);padding-top:10px;margin-top:15px;min-height:42px}.workout-name{font-size:17px;font-weight:500;line-height:1.3;text-align:left;min-height:32px;padding:0;overflow-wrap:anywhere}.workout-choice>.text-btn{margin-left:auto;white-space:nowrap;min-height:32px;padding:4px 0;font-size:14px}.workout-layout{align-items:start}.workout-aside{position:sticky;top:180px}.native-exercises{background:var(--white);border:1px solid var(--line);border-radius:18px;padding:0 18px;overflow:hidden}.workout-card{border:0;border-radius:0;padding:22px 0;background:transparent!important;margin:0;position:relative}.workout-card+.workout-card:before{content:'';position:absolute;inset:0 0 auto 0;height:1px;background:var(--line)}.workout-card .exercise-heading{align-items:center;gap:12px;margin-bottom:16px}.workout-card .equipment-image{width:64px;height:64px;flex-basis:64px;margin:0;align-self:center}.exercise-heading-text{text-align:left;padding:0}.workout-card .exercise-name{font-size:18px;line-height:1.3;font-weight:500}.exercise-heading-text>small{display:block;font-size:13px;line-height:1.35;color:var(--muted);margin-top:5px}.exercise-heading>.icon-btn{width:32px;height:40px;min-width:32px;min-height:40px;border:0;background:none;color:var(--muted)}.exercise-heading>.icon-btn .ui-icon{width:19px;height:19px}.native-sets{display:block}.native-set{display:grid;grid-template-columns:16px minmax(0,1fr) 64px 28px;gap:8px;align-items:center;min-height:42px}.native-set:not(:has(.native-rest-value)){grid-template-columns:16px minmax(0,1fr) 28px}.native-set-number{width:16px;min-height:38px;padding:0;font-size:12px;color:var(--muted);text-align:left}.native-set-edit{display:flex;align-items:center;gap:7px;flex-wrap:wrap;text-align:left;min-height:42px;min-width:0;padding:4px 0;font-variant-numeric:tabular-nums;font-size:22px;line-height:1.3;color:var(--muted)}.native-set.is-done .native-set-edit{color:var(--ink)}.native-set-summary{min-width:0}.failure{font-size:10px;white-space:nowrap}.native-rest-heading{font-size:10px;line-height:1.2;color:var(--muted);text-align:right;padding-right:36px;margin:0 0 2px}.native-rest-value{display:flex;align-items:center;justify-content:flex-end;gap:4px;font-size:14px;color:var(--muted);font-variant-numeric:tabular-nums;white-space:nowrap}.native-rest-value .ui-icon{width:12px;height:12px;flex:none;opacity:.8}.set-status{height:38px;width:28px;min-width:28px;padding:0;border:0;display:grid;place-items:center;color:var(--accent);background:none}.square-mark{width:11px;height:11px;border:1px solid var(--muted);border-radius:3px;display:block;background:transparent}.set-status[aria-pressed=true] .square-mark{background:var(--accent);border-color:var(--accent)}.add-set-button{display:flex;align-items:center;justify-content:center;gap:7px;min-height:38px;padding:8px 10px;border-radius:22px;background:var(--accent-light);color:var(--accent);font-size:16px;font-weight:400;line-height:1.3;margin-top:14px}.add-set-button .ui-icon{width:18px;height:18px}.exercise-actions{display:flex;gap:8px;margin-top:10px}.exercise-actions>.primary,.exercise-actions>.secondary{flex:1;min-height:42px;min-width:0;padding:10px 6px;font-size:14px;line-height:1.25;white-space:nowrap}.exercise-finished{display:block;font-size:11px;color:var(--muted);text-align:right;margin-top:8px}.exercise-transition{display:flex;justify-content:space-between;align-items:center;gap:10px;border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:12px 0;font-size:12px;color:var(--muted)}.exercise-transition>span:last-child{display:flex;gap:5px;align-items:center;font-size:14px;font-variant-numeric:tabular-nums}.exercise-transition .ui-icon{width:13px;height:13px}.workout-main>.add-exercise{margin-top:20px;background:var(--white);color:var(--accent);border:1px solid var(--line)}.shared-status{margin-bottom:18px}.shared-status>.row{margin-top:10px}.set-table-wrap{display:none}.rest-reminder-backdrop{position:fixed;inset:0;z-index:150;background:#000b;backdrop-filter:blur(2px);display:flex;align-items:center;justify-content:center;padding:26px}.rest-reminder-card{width:min(100%,330px);padding:14px 16px 6px;border:1px solid #4b465f;border-radius:19px;background:var(--white);box-shadow:0 16px 48px #0008;text-align:center;transform:translateY(-36px)}.rest-reminder-card h2{font-size:15px;font-weight:500;margin:0;letter-spacing:0}.rest-reminder-card [data-reminder-timer]{font-size:36px;font-variant-numeric:tabular-nums;font-weight:400;line-height:1.05;margin:7px 0 10px}.rest-reminder-card>.primary{min-height:38px;padding:8px;font-size:15px}.rest-reminder-card>.text-btn{min-height:28px;padding:8px 0 3px;font-size:13px}:root[data-theme=dark] .rest-reminder-card{background:#1c1b22}#toast{max-width:min(90vw,520px);font-size:14px;padding:12px 16px;border:1px solid #514c70;background:#2b2840;line-height:1.4;bottom:110px;text-align:center;border-radius:12px;box-shadow:0 6px 24px #0004}.auth-wrap .auth-form{padding:32px}.auth-box{max-width:360px}.auth-box .brand{margin-bottom:36px}.auth-box label{margin:18px 0}.auth-box h1{font-size:28px;font-weight:500}.auth-box p{font-size:15px}.auth-box .primary{min-height:48px}.drop-target{outline-offset:0}
@media(min-width:701px){.native-sets{display:none}.set-table-wrap{display:block;overflow-x:auto}.set-table{display:table;margin:8px 0 0;min-width:280px}.set-table .done td{background:transparent}.set-table .done input{background:var(--soft);border-color:var(--line)}.set-table input{font-size:16px}.set-table th:last-child{width:44px}.set-table th:first-child{width:30px}.table-rest{font-size:13px;color:var(--muted)}.workout-sticky{top:0}.workout-header{border:1px solid var(--line)}.workout-clocks{max-width:none}.exercise-actions{max-width:450px}.mobile-nav{display:none}.route-workout .content{padding-top:0}}
@media(max-width:1100px) and (min-width:701px){.content{padding-inline:24px}.home-aside{gap:20px}.home-aside .stat-grid{grid-template-columns:1fr}.profile-grid{grid-template-columns:1fr}.workout-aside{display:none}.workout-layout{grid-template-columns:1fr}}
@media(max-width:700px){:root{font-size:16px}.app-layout{display:block}.sidebar{display:none}.content{padding:calc(10px + env(safe-area-inset-top)) 16px calc(112px + env(safe-area-inset-bottom));max-width:560px;margin:0 auto}.topbar{grid-template-columns:44px minmax(0,1fr) 44px;gap:8px;margin-bottom:18px;min-height:44px}.topbar h1{font-size:19px;letter-spacing:-.15px;line-height:1.3}.topbar .icon-btn{width:44px;min-width:44px;height:44px}.topbar-right .ui-icon{width:22px;height:22px}.card{padding:16px;border:0;border-radius:15px}h2{font-size:18px}h3{font-size:16px}.stack{gap:16px}.section-head{margin-bottom:12px}.hero-start{min-height:72px;padding:16px;font-size:18px;border-radius:16px;justify-content:center;text-align:center}.hero-start small{font-size:12px}.start-split .hero-start{min-height:76px;font-size:15px;padding:12px 8px}.shortcuts{gap:10px}.shortcut{min-height:58px;padding:11px 10px;font-size:14px;gap:8px;justify-content:center;border:0;border-radius:12px;text-align:left}.shortcut .symbol .ui-icon{width:18px;height:18px}.home-grid{gap:16px}.home-aside{display:none}.calendar-head h2{font-size:18px}.calendar-grid{gap:3px}.day{min-height:42px;font-size:14px;gap:4px}.weekday{font-size:11px;padding-bottom:5px}.legend{font-size:11px;margin-top:12px;gap:14px}.filters{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;padding:14px}.filters select{font-size:14px;padding:10px 8px}.switches{display:grid;grid-template-columns:1fr 1fr;gap:8px 12px}.switches .switch{font-size:13px;gap:7px;min-height:32px;line-height:1.3}.searchbar .secondary{padding-inline:11px;font-size:14px}.searchbar input{font-size:16px}.catalog-list{grid-template-columns:1fr;gap:9px}.exercise-row{padding:12px;gap:10px;min-height:82px;border:0;border-radius:14px}.exercise-row .exercise-name{font-size:16px}.exercise-row .equipment-image{width:48px;height:48px;flex-basis:48px}.exercise-row>.star{min-width:30px;flex:none}.exercise-row>button:first-child{padding:0}.template-grid{grid-template-columns:1fr;gap:12px}.template-card{padding:17px 18px}.template-name{font-size:20px}.template-examples{font-size:13px;margin-top:8px}.template-card .text-btn{min-height:36px}.profile-grid{grid-template-columns:1fr;gap:16px}.profile-grid>.stack{gap:16px}.form-grid{gap:14px 12px}.form-actions{margin-top:20px;gap:10px}.modal-backdrop{padding:12px 8px 0;align-items:flex-end}.modal{max-height:calc(100dvh - 36px - env(safe-area-inset-top));border-radius:22px 22px 0 0;border-bottom:0;width:100%}.modal-header{padding:14px 16px 12px;border-radius:22px 22px 0 0}.modal-header h2{font-size:19px}.modal-body{padding:18px 16px calc(24px + env(safe-area-inset-bottom))}.modal-body .card{padding:14px}.modal-body .list-item .icon-btn{min-width:34px;width:34px}.modal-body .list-item .grow{font-size:15px}.modal-body .list-item small{font-size:12px}.modal-body .snapshot-list{padding-left:22px}.modal-body .snapshot-list li{font-size:15px}.modal-body .row.wrap{gap:8px 14px}.modal-body .row.between>.primary{font-size:14px;padding-inline:12px;flex:1}.modal-body .row.between>.text-btn{font-size:14px}.modal-body .form-actions>.primary{font-size:15px}.week-buttons{gap:5px}.week-buttons label{font-size:12px;padding:8px 5px;gap:4px}.week-buttons input{width:15px;height:15px;min-height:15px}.settings-page{gap:16px}.settings-page>#timer-settings-fields{gap:16px}.setting-toggle{font-size:16px;gap:14px}.setting-toggle small{max-width:235px}.setting-link{font-size:16px}.workout-sticky{top:0;padding:calc(10px + env(safe-area-inset-top)) 0 18px}.route-workout .content{padding-top:0}.workout-header{padding:16px;border:0;border-radius:14px}.workout-layout{display:block}.workout-aside{display:none}.native-exercises{padding:0 16px;border:0;border-radius:18px}.workout-card{padding:20px 0}.workout-card>.row{gap:12px;margin-bottom:14px}.workout-card .exercise-name{font-size:17px;font-weight:500;line-height:1.3}.exercise-heading>.icon-btn{width:28px;min-width:28px;height:40px}.workout-card .equipment-image{width:64px;height:64px;flex-basis:64px}.native-set-edit{font-size:22px;line-height:1.3}.workout-card>.add-set-button{border-radius:22px;font-size:16px;min-height:38px;padding:8px;margin-top:13px}.exercise-actions>.primary,.exercise-actions>.secondary{font-size:14px;min-height:42px;padding:10px 5px}.workout-main>.add-exercise{margin-top:18px;min-height:48px}.workout-clocks>.timer{font-size:30px;line-height:30px}.mobile-nav{display:flex;position:fixed;left:max(20px,calc((100vw - 520px)/2));right:max(20px,calc((100vw - 520px)/2));bottom:calc(12px + env(safe-area-inset-bottom));padding:5px;height:76px;border-radius:40px;border:1px solid var(--line);background:var(--white);backdrop-filter:blur(16px);box-shadow:0 5px 20px #0003;z-index:30;gap:0}.mobile-nav>button{flex:1;min-width:0;min-height:64px;height:64px;padding:5px 0;border-radius:34px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;font-size:11px;line-height:1.2;color:var(--muted)}.mobile-nav .nav-symbol{display:flex;align-items:center;justify-content:center;width:28px;height:28px}.mobile-nav .nav-symbol svg{width:27px;height:27px}.mobile-nav>button.active{background:var(--soft);color:var(--accent)}:root[data-theme=dark] .mobile-nav>button.active{background:#18181a}.chart{height:170px}.chart-summary{font-size:30px}.tabs button{min-height:34px;font-size:13px;padding:7px 10px}.stat strong{font-size:26px}.stat{padding:13px}.auth-wrap{display:block}.auth-visual{display:none}.auth-wrap .auth-form{min-height:100dvh;padding:calc(32px + env(safe-area-inset-top)) 24px}.auth-box .brand{font-size:24px;margin-bottom:40px}.auth-box h1{font-size:28px}.rest-reminder-card{transform:translateY(-36px)}#toast{bottom:calc(104px + env(safe-area-inset-bottom));font-size:13px;max-width:calc(100vw - 40px)}.settings-page .primary.wide{min-height:48px}}
@media(max-width:360px){.content{padding-inline:12px}.workout-header{padding:14px 12px}.workout-clocks>.timer{margin-right:14px;font-size:28px;line-height:28px}.phase-digits>[data-phase-timer]{font-size:20px}.rest-mute{width:24px;min-width:24px}.workout-clocks .timer-controls button{flex-basis:34px;width:34px;min-width:34px;max-width:34px;height:34px;min-height:34px;max-height:34px}.workout-clocks .timer-controls{gap:5px}.native-exercises{padding-inline:14px}.exercise-actions>.primary,.exercise-actions>.secondary{font-size:13px}.native-set-edit{font-size:20px}.native-set{grid-template-columns:14px minmax(0,1fr) 58px 26px;gap:6px}.native-rest-value{font-size:13px}.topbar h1{font-size:18px}.shortcuts{gap:8px}.shortcut{font-size:13px}.filters{padding:12px}.modal-body{padding-inline:14px}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}
/* The exercise subtitle is a single equipment line in the final component. */
.workout-card>.row .exercise-heading-text>small:last-child{display:block!important}
.chips>.chip{flex:0 0 auto}.calendar-head h2{text-transform:none}.calendar-head h2::first-letter{text-transform:uppercase}
body{overflow-anchor:none}.star .ui-icon{width:23px;height:23px}.star.on .ui-icon{fill:currentColor;fill-opacity:.18}.switch input[role=switch]{appearance:none;width:34px;height:21px;min-height:21px;padding:3px;margin:0;border:0;border-radius:20px;position:relative;background:#6d6d76;flex:none}.switch input[role=switch]:after{content:'';display:block;width:15px;height:15px;border-radius:50%;background:white;transform:translateX(0);transition:transform .15s}.switch input[role=switch]:checked{background:#6962db}.switch input[role=switch]:checked:after{transform:translateX(13px)}
.chart text{font-size:16px}
#weight-form .form-grid{grid-template-columns:1fr}
.menu-link.danger{color:var(--red)}

/* Clear selection states without platform-dependent filled controls. */
input[type=radio]{appearance:none;padding:0;border:1.5px solid var(--muted);border-radius:50%;background:transparent}input[type=radio]:checked{border-color:var(--accent);background:radial-gradient(circle,var(--accent) 0 5px,transparent 5.5px)}
.week-buttons{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px}.week-buttons label{display:flex;justify-content:center;align-items:center;min-height:40px;padding:6px 0;border-radius:9px;cursor:pointer}.week-buttons input{position:absolute;opacity:0;width:1px;height:1px}.week-buttons label:has(input:checked){background:var(--accent-light);color:var(--accent);border-color:var(--accent)}.week-buttons label:has(input:focus-visible){outline:2px solid var(--accent);outline-offset:2px}